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Quinoa Salad With Arugula, Sweet Potato, And Apples Recipe
If you are health conscious, then this recipe is made just for you. Quinoa Salad with Arugula, Sweet Potatoes and Apples is a delicious salad
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Preparation
10 mins
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Cooking Time
70 mins
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Serving
4/5
Ingredients-:
- 1/4 cup quinoa
- Uptown fresh arugula
- salt as required
- black pepper as required
- 1/2 apple
- red onion as required
- 1-1/2 tablespoon extra virgin olive oil
- 2/3 cup sweet potato
- 2-1/2 teaspoon apple cider vinegar
- 1-1/2 tablespoon parsley
Direction-:
- In a large saucepan, heat 1 tablespoon of the olive oil.
- Add the quinoa and toast over moderate heat, stirring, for 2 minutes. Add 3 cups of water, season with salt and bring to a boil.
- Cover and simmer the quinoa for 16 minutes. Remove from the heat and let stand for 10 minutes.
- Fluff the quinoa, spread it out on a baking sheet and refrigerate until it is chilled, about 20 minutes.
- Meanwhile, on a baking sheet, toss the sweet potatoes with 1 tablespoon of the olive oil and season with salt and pepper. Roast for about 25 minutes, stirring once, until golden and softened. Let cool.
- In a large bowl, whisk the remaining 6 tablespoons of olive oil with the vinegar; season with salt and pepper.
- Add the quinoa, sweet potatoes, apples, parsley, onion and greens and toss well. Serve right away.
